Isabel graduated from Rutgers University with a degree in exercise physiology. She is a Certified Strength and Conditioning Specialist, the highest and most advanced certification given by the National Strength and Conditioning Association. She is also a Holistic Nutrition Lifestyle Coach, certified by the Corrective Holistic Exercise Kinesiology (C.H.E.K.) Institute in San Diego, California.
The Diet Solution Program Review
Isabel De Los Rios found her passion for nutrition as a teenager. The overweight daughter and granddaughter of type 2 diabetics, Isabel was told that she was doomed to suffer from the same health problems as the generations who preceded her. Not willing to sit around waiting for this grim prediction to become a reality. This led her to personally seek out doctors and health professionals that were using nutrition to get great results with their patients and clients.
What You Can Learn inside This e-Book?
Fat Loss
I Need to Lose Weight without Feeling Hungry
“I need to lose weight but I’m sick of feeling hungry all the time,” is a common statement made by individuals who follow fly-by-night diets. If your diet leaves your stomach rumbling every hour on the hour, it’s time to make a change. I used to think that losing weight meant starving. It took me a while to accept the fact that I could actually eat heartily and still drop weight.
The time I spent starving in the name of losing weight was miserable. When I did manage to shed a few pounds, I would gain it all back in a matter of weeks. Sometimes I’d even gain a few extra pounds. Talk about depressing!
What I learned through years of research (and trial and error) is that when you follow a healthy eating plan, you can chow down until you’re full, and still see amazing weight loss results.
Fat Burning Foods
You Can Learn How to Eat Great and Lose Weight when you avoid processed nonsense and stick with fresh ingredients, you can’t go wrong. Anything boxed, frozen, jugged or canned is considered processed and has no place in a healthy diet.
Snacking on dried out rice cakes and wilted lettuce leaves is no way to spend your mealtimes. You don’t have to eat bland, boring foods just to trim up. It is possible to eat great and lose weight all at the same time. If you choose quality foods and have a willingness to try new things, you can get down on delicious meals and shed pounds too.
Motivation
If you are like every other yo-yo dieter out there, chances are you have started and stopped several diet plans with no success. The first week is easy. You’re full of excitement. You tell yourself “this time will be different.” The second week is ok, a little harder than the first but you’re still sticking to it. And then what happens? You bend the rules a bit and start falling back into your old habits. Why does this happen? Why do we go through this vicious cycle? I’ll tell you why.
Workouts
Years ago, I took a long hard look at myself and thought: I need to lose weight because this pudgy body of mine is not going to work for me anymore. It took me a few tries to nail the nutrition side of things. But I knew that if I wanted to see steady weight loss results I needed to couple my healthy eating habits with exercise.
I do my fair share of cardio, but I also add resistance training to the mix because it helps me burn calories and keeps my body strong and svelte.
Lifestyle
I Need to Lose Weight and Fast – Should I Join a Gym?
Anytime a person comes to me and says, “Isabel, I need to lose weight and fast. Will joining a gym help me achieve my goals?” I simply tell them that no two people are alike. It’s all about what works for you. There are a lot of good reasons to join a gym, but there are also some drawbacks.
Reasons You May Want to Join a Gym
- Motivation.
- No Distractions at Home.
- Access to Exercise Equipment and Fitness Classes.
Reasons You May Not Want to Join a Gym
- You May Get Stuck in a Contract.
- Fees are Continuous.
- Overcrowding.
- Germy Equipment.
So, she tell you Some Ways to Combat Gym Drawbacks.
Health Concerns
Try a Wheat-Free Diet for Better Health
The gluten contained in wheat products can cause or contribute to digestive disorders and joint problems. If you suffer with these conditions, a wheat-free diet may be just what you need to relieve your uncomfortable symptoms. Need another reason to consider going wheatless? Kicking this food out of your eating plan can also help you drop those unwanted pounds (I thought that might get your attention).
Diet Plans
Have You Ever Considered a Starvation Diet Plan for Weight Loss?
The less food you eat, the more weight you’ll lose, right? Sorry, but it just doesn’t work this way. If your idea of the perfect diet plan for weight loss is popping crackers and diuretics, you’re headed for disaster. Besides being downright miserable, a starvation diet can thwart your weight loss efforts and do some serious damage to your health.
E-Couse
I Need to Lose Weight and Fast: Which Diet Plan Should I Use?
If I had a dollar for every time someone came up to me and said, “I need to lose weight and fast,” I’d be stretched out on the sandy beaches of Hawaii without a care in the world. Low carb, high protein, liquid and cabbage soup – with all the diet plans on the market, how on earth do you choose?
Most of these diets are just a bunch of hype; so personally, I wouldn’t touch any of them with a 50-foot stick. Sorry to break it to you (I always gotta be the bad guy), there are no shortcuts to weight loss. The most effective way to lose those stubborn pounds is by using a common sense approach that favors nutritious eating over dieting.
So lets she can talk us about The Diet Solution Program by her self.
Tecnical Details About The Diet Solution Program.
Author: Isabel De Los Rios
Cost: $47.00 (Basic) or $107 (Platinum)
Refund Policy: 60 days unconditional
Delivery Method: Digital download
Total pages: 426 including manual, meals planning, recipe guide, etc.
From Fitness & Diet Experts to Just About Anyone
The Diet Solution Delivers Real Results
“I am fit at 60 years old”
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| David Braun |
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“Better Than The Rest!”
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| Melissa Wright |
“The Diet Solution Program is definitely much better than Dr. Suzanne’s Top Secret Fat Loss Secret, Strip That Fat and Warp Speed Fat Loss. Hands down, this is definitely one of the best, and possibly the most comprehensive weight loss guide I’ve read so far. What I really like is your Quick Start Guide which clearly sets a pathway to weight loss success, provided the reader implements the instructions inside this manual. In addition, the Action Steps included at the end of every topic make sure the reader fully grasps the content well and implements the strategies accordingly. With The Shopping List and Recipes, I don’t see any excuse why the reader would face any problems in losing those extra pounds. I feel really privileged to have been invited to review the content of this amazing book.
…definitely one of the best!”
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Your Voice Has Been Incredible!
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| Samantha Garcia |
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And The expert Talk Too...
Mike Geary, Author of The Truth About Abs
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| Mike Geary Certified Nutrition Specialist Certified Personal Trainer Internationally Best-Selling Author: The Truth about Six Pack Abs |
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For People Who Are Serious About Permanent Weight Loss and Superb Health
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| Jacquelyn Blake Chek-certified Nutrition and Lifestyle Coach Level 3 Exercise Coach Metabolic Typing Advisor Level 1 Certified Yoga Teacher |
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